75Hz VS 144Hz Monitor: Which one is Better?

The refresh rate is one of the most confusing factors for consumers when they purchase a new monitor. Withstanding refresh rates can be challenging to choose from as there are so many figures to consider, but only one will be beneficial to you over time. This is also true when comparing 75Hz and 144Hz refresh rates. While most people believe that the eye cannot detect a change more significant than 60Hz, others claim that the greater the refresh rate, the better the gaming experience.

Many factors can affect your decision, including resolution and size. How does 75Hz differ from 144Hz? Which one should you opt for?

I’ll be comparing the two monitors’ functionality, price, and popularity in this blog post.

75hz VS 144hz Monitor – Comparison

Let’s first define what a refresh rate is.

What is Refresh Rate?

Refresh rate is the rate at which a monitor’s display updates each second. Refresh rates are measured in Hertz (Hz). They describe the speed at which the monitor sends data back to the screen from its memory.

When it’s too low, the screen will have to refresh two times when a frame is displayed. A game must have approximately 60 frames per second to appear smooth and playable, which can be highly annoying if the frame rate is capped at 30 fps.

You will see your screen updating 60 times per second if you have a 60Hz monitor. The screen of a 120Hz monitor updates 120 times per second. 

You’ll see smoother and more fluid animations with a higher refresh rate on your screen.

75Hz Monitor

The 75Hz monitor displays the image on the screen at a 75 times per second rate. When you know the 75Hz Refresh Rate, you can make your gaming experience much more enjoyable.

There are many types of monitors on the market; different monitors have different refresh rates. The most common refresh rates are 60Hz, 75Hz, 120Hz, and 144Hz.

TVs and monitors need to have at least a 75Hz refresh rate to function properly. Whether you’re into gaming, a good refresh rate is essential.

Watching movies on these monitors is a great experience. Most monitors with refresh rates over 60Hz are more expensive than those with 75Hz.

The popularity of these screens peaked about 15 years ago, but they have started to dwindle as other types of displays have emerged with similar functionality.

144Hz Monitor

144Hz monitors are display devices that can display images at 144 frames per second (FPS). This is twice the regular refresh rate of most displays, which is 60 frames per second.

Generally, a monitor with a high refresh rate displays more frames. It is also common in competitive gaming to do this while editing videos or browsing the web.

A 144Hz monitor offers a more immersive gaming experience for gamers due to its smoother and faster response time. Many users find that it reduces eye fatigue and headaches.

This rate will provide smooth and seamless gameplay graphics during fast-paced action scenes. 

A 144Hz frequency is ideally suited for movies and games with many action scenes. This is especially beneficial if you play competitive video games.

When it comes to gaming and a stunning display, 144hz is the best option. It is unnecessary to have a 144Hz monitor for general use, but it would be nice to have if you frequently watch or do high-frame-rate content.

Pros and Cons of 75Hz Monitors

The setup for each game will be different, and you’ll need to consider several factors. A 75Hz monitor, for example, maybe necessary if your 144Hz monitor has a much slower response time.

Additionally, 75Hz monitors are generally more affordable since the hardware is cheaper, so manufacturers can pass on these savings to consumers. 75Hz monitors are usually more accessible, and you should be able to achieve excellent performance, even with games optimized for 144Hz displays.

When paired with a 75Hz refresh rate, the Adobe RGD monitor often offers better color depth. There is nothing wrong with 144Hz monitors; however, they will be pretty expensive if you want both deep colors and a high refresh rate.

It will be great if you can afford it, but most people will have to settle for a lower-to-midrange model, at least when they’re getting started.

Pros and Cons of 144Hz Monitors

Gaming monitors with 144Hz refresh rates typically cater to fast-paced gamers. If you’re looking for a new monitor, you should take stock of which games you play first, rather than just going out and buying one without taking stock of what you play.

It may be necessary to upgrade your graphics card to upgrade to 144Hz, which is one drawback.

It would depend on your computer’s specs, but it should be common sense if you buy a high-performance monitor, then your computer should also be able to support it.

If you’re a casual gamer, you may be able to get by with a casual machine, but if you take gaming seriously, you’ll want to make sure you have the best hardware. Your monitor, mouse, and keyboard all fall into this category.

Gamers often overlook monitors, but they can significantly impact their gaming experience.


The G-Sync display will match the GPU’s frame refresh rate to eliminate display stutter and screen tearing. This will result in smoother gameplay and fluid action in films and videos.

The GSync and FreeSync technologies control the frame rate of monitors. FreeSync and GSYNC adjust the monitor’s refresh rate; for example, your monitor’s refresh rate is 144Hz, and your graphics card renders frames at 90fps.

If the frame rate later improves to 120fps, the refresh rate is set to 120Hz. Therefore, regardless of whether you use Gsync or FreeSync, the monitor’s refresh rate is dynamically controlled.

Free Sync

AMD Freesync is a technology that enables graphics performance to be better by preventing screen tearing. In this way, frame and refresh rates were synchronized, providing a smooth, lag-free experience.

A monitor’s ability to support Freesync is one of its most essential features.

75Hz Monitors

The graphics card changes the refresh rate of the monitor through free sync. It usually happens if it can’t match your game’s frame rate, but it may also occur if you’re playing a game with vsync (forced 60fps, for instance).

If this occurs on a 75Hz monitor, you will notice tearing. vsync or whatever limiting mechanisms are applied in that game mean the monitor cannot display a full-frame before being instructed to move to the next one.

144Hz Monitors

There are fewer tears on 144Hz monitors at 75fps, and there are consistent images. Each frame can now be displayed twice on the monitor, once for every half of the screen.

Tearing might not be eliminated, but it will be reduced considerably.

Frame Rate (FPS)

A-frame rate is the number of images (frames) displayed at a given time on a screen. Monitors are the only thing that affects frame rate and refresh rate. Frame Rate is calculated based on your monitor and graphics card working together.

This cannot exceed the refresh rate.

75Hz Monitors

The refresh rate determines how many frames can be displayed per second on a monitor. A monitor with a 75Hz refresh rate can handle up to 75 frames per second. With 75 FPS, the 75Hz monitors perform well with less lag.

144Hz Monitors

A 144Hz monitor can display up to 144 frames per second. To enjoy smooth gameplay, you will need a monitor with a 144Hz refresh rate if you are playing a game with a high frame rate.

Gaming Compatibility

Various types of games require different displays. For console gaming, 75Hz is suitable. You should enable FreeSync because it can handle overclocking.

Games will run faster when you have a high refresh rate. 144Hz ensures that you will never experience input lag or glitches. Once you experience this, you will never want to go back.

75Hz Monitors

Choosing a cheap monitor is wise if you are beginning your gaming career. If so, then you might want to consider a 75Hz monitor. 

75Hz monitors tend to have a slower response time, making them ideal for fast-paced games. A monitor with a quick refresh rate is suitable for watching sports, TV shows, and movies with action scenes.

In games that require quick reflexes, you’ll be more competitive than those using a 60Hz monitor.

144Hz Monitors

144Hz monitors, on the other hand, have a faster response time, making them ideal for gaming like first-person shooters and strategy games. 

You can also watch high-resolution movies or play games with no motion blur or tearing. If you want to have the best gaming experience, this monitor is ideal for you.

If you plan on buying a 144Hz monitor, ensure that your graphics card can handle it.


It is the process of increasing the refresh rate to the maximum. This will result in the faster and smoother performance of your monitors. It reduces input lag and improves display quality.

Not every monitor supports overclocking. Before buying a monitor, check whether it can be overclocked.

75Hz Monitors

By overclocking, you can increase the speed of a component over its manufacturer’s specifications. The refresh rate of monitors can be increased beyond what is specified by the panel through overclocking.

It is possible to overclock 75Hz monitors up to a refresh rate of around 100Hz or higher. Many people don’t realize their monitors are overclocked and assume that since it’s advertised at 75Hz, they can only play games at that speed.

144Hz Monitors

You may be wondering whether you can overclock your 144Hz monitor to get the most out of it. Yes, but not every monitor can be overclocked.

Find out if your monitor can be overclocked by checking the manufacturer’s website or contacting customer service.

Overclocking your monitor usually involves downloading and using software called an overclocking utility.

75Hz Monitor Pricing

You can find a 75Hz monitor for as little as $100-$200. This is an excellent option for those seeking an affordable monitor with high refresh rates.

There is less demand for monitors with this refresh rate, so components are generally cheaper. Consequently, 75Hz monitors are more affordable.

144Hz Monitors Pricing

Because 144Hz requires more expensive components and a better graphics card, it is more costly. The price of a 144Hz monitor, however, is higher. Typically, this type of monitor ranges from about $200 to $600 or more.


The 144hz display is superior to the 75hz display in every aspect. If you’re a casual user, a serious gamer, or a desktop user, you’ll notice the difference between 60Hz, 75Hz, and 144Hz.

A significant improvement has been made in both mouse movements and gaming action. Upgrading from a 60Hz monitor to a 144Hz monitor will amaze you.

The jump from 60Hz to 75Hz might not seem as impressive, but it is noticeable. In casual gamers who play single-player games, a monitor with 144hz might be a bit overkill.

75 Hz monitors are capable of handling entry-level and casual gaming and single-player mission-based games.

A 75hz monitor is less expensive than a 144hz monitor, so it can be used with older GPUs that can’t handle more fluidity. The choice is between 75Hz and 144Hz, depending on your preferences.

Leave a Comment