Best Computer Monitor For Eye Strain in 2022

Most people don’t really look specifically for a monitor that reduces the strain on their eyes or a monitor that has some Eye Care Technology. Though quite often neglected, it is an important and vital part of selecting a monitor. Eye Strain is not something that should be taken lightly or without caution, as it has long term repercussions for the user.

Most monitors in today’s day and age have some sort of Eye Care technology ranging from Blue Light reduction to eye-friendly light settings, which cause least to almost no strain on the eyes while using the monitors for prolonged periods. Do not worry; we have put together some of the best monitors for eye strain.

Best Computer Monitor For Eye Strain Comparison Table 2022

1) SAMSUNG U28E59OD 28-inch Monitor

SAMSUNG U28E59OD 28-inch Monitor

The Samsung U28E590D has a 28-inch LCD display monitor with a 16:9 Ultra HD 4K resolution of 3840 x 2160 that gives you crisp and clear images. Your display and its images get even more crisp and clear with 100% coverage of the sRGB color gamut. This 100% coverage results in enhanced color accuracy and gives you images with more accurate and brighter colors. The Ultra HD display gives you images that deliver 8 million pixels that give you results close to the actual.

Due to its Ultra HD viewing, this monitor is pretty versatile and can be used for simple PC viewing or even gaming. For gaming, you have additional great specs like a 1 ms response time so that you can see fast on-screen motion quite clearly and with the least motion blur and ghosting. You even have AMD FreeSync that syncs your display content’s frame rate with your monitor’s refresh rate, which all in all reduces the input lag, screen tears or stutters in the game being played.

This monitor works well for regular work, and you can efficiently multitask with the Picture-in-picture (PiP) 2.0 technology. So, you can easily enjoy your movie and work on your documents simultaneously. You have connectivity in the way of only a single HDMI (v2.0) that gives you Ultra HD resolution at a refresh rate of 60 Hz. It has some connections for gaming consoles and PCs. Other than that there are no other connections.

Since this monitor can be used for both gaming and regular use, users spend long hours in front of the screen; hence this monitor has an Eye saver mode that gives you comfort while reading, playing or watching movies on the monitor. The monitor’s Eye Saver mode reduces blue light emissions and flickers on the screen.



2) ASUS 27” 1440P Eye Care Monitor

ASUS 27” 1440P Eye Care Monitor

The ASUS PB277Q fits all your requirements of a 27-inch LCD monitor with a Wide Quad HD resolution of 2560x 1440. This means that you get almost four times the detail that you would get in a regular 720p monitor. This fantastic display even comes with ASUS’ proprietary Smart Contrast ratio that gives you accurate, deeper, and brighter colors.

The monitor gives you 109 pixels per inch, giving you the above excellent resolution and giving you even more on screen footprint than your regular monitors. This monitor is made for both regular work and can also be used for gaming. You get a 1 ms response time that makes sure your movies and games have minimal to no input lag and give you smooth visuals. This monitor has a fantastic refresh rate of 75Hz that eliminates tracing, and together they give you fluid and clear videos.

Ergonomically, the stand has a good range of motion, and the monitor comes with two 2W speakers. It has various connectivity options for the user, but no USB slots are available. You have a bit of a poor black uniformity which is quite noticeable, especially while gaming.

This monitor provides you with some great eye care technology which includes Flicker-free and Low Blue Light technology. The Blue light technology has four levels; that means you have all the freedom to adjust the levels as per your preference. It is also awarded certification for Low Blue Light and Flicker-free tests.



3) BenQ 24-Inch IPS Monitor

The BenQ GW2480 fits all your details of a 24-inch IPS monitor with eye care technology against eye strain. You have a fabulous display with super-thin bezels that give you a virtually frameless display. Since it is a small screen, the super-thin bezels are helpful in a multi-monitor setup. The edge-to-edge panel creates no disturbance and gives you a comfortable viewing experience.

One of the requirements is an IPS panel that this monitor comes with and offers you 178-degree both horizontal and vertical viewing angles so that others around you can also get immersed in your experience. The monitor has a Full HD resolution of 1920 x 1080 and also a decent 5 ms response time that reduces blurs and ghosting to an extent. You get a 1000:1 contrast ratio and a 250 cd/m2 brightness rate.

Aside from the above, you get connectivity through HDMI, Display port and VGA inputs. You also have a headphone jack connector, and the monitor comes equipped with two 1W speakers that don’t work that well. Ergonomically, sadly it can only tilt and nothing else.

It has superb eye-care options that include Brightness Intelligence Technology that optimizes your display for whatever you are doing while retaining the image quality and protecting your eyes from strain. It also comes with Ambient Lighting, Picture Perfect Content Optimization, Low Blue Light and Flicker-Free technology.



4) ASUS VP28UQG 28" Monitor

ASUS VP28UQG 28 Monitor

The ASUS VP28UQG is a 28-inch monitor known for its gaming specs. It has a 4K Ultra HD resolution of 3840 x 2160 and a pixel density of 157 PPI which means that you get almost four times the pixel density than a Full HD display monitor giving you more detail and crystal-clear visuals. So, whether you are using the monitor to watch movies, work, or gaming, you can be assured of clear visuals. You even have a 300 cd/m2 brightness range.

Aside from the above, you have a great 1 ms response time. So, if you are playing a fast-moving game, you need not worry about blurs, smears and ghosting. To improve your gaming experience, you have both Adaptive Sync and also AMD FreeSync, which further eliminates any blurs and ghosting.

You get some exclusive GamePlus technology from ASUS that supports Crosshair, timer, Display Alignment, FPS counter, among others. You can get smooth 4K content due to the 60Hz refresh rate via DisplayPort 1.2 and HDMI connectors.

Most monitors in recent times have a great build and a sleek display look; however, the VP28UQG has thick bezels that give the screen a bulky look and aren’t feasible for a multi-monitor setup.

With this monitor, you get some excellent Eye care options that result in very minimal strain and that too only after significantly prolonged periods. The Ultra-Low Light Blue Technology not only reduces the harmful blue light glare but also provides you with four settings for the filter, so you can choose the one that suits you best. It also comes equipped with Flicker-Free technology to make the whole experience for the user comfortable and cause no strain to the eyes.



5) ViewSonic VX2457-MHD 24-Inch Monitor

ViewSonic VX2457-MHD 24-Inch Monitor

The ViewSonic VX2457- MHD can be used for various regular purposes, including some gaming. It has a Full HD resolution of 1920 x 1080 and a contrast ratio of 16:9. Both of which together give you enhanced image performance. Plus, it falls on an affordable budget.

This monitor has a couple of features that are really great for gaming, like the company’s ClearMotiv II imaging technology gives you a response time of 1.5ms resulting in images without any blurring, ghosting and streaking. In addition to the response time, you have integrated AMD FreeSync technology that eliminates tearing and any jerkiness in your gameplay.

You get some pre-calibrated viewing modes, including FPS, RTS and MOBA gaming settings. Each mode is created with the gaming scenario in mind, and adjustments have been made to make the experience more adaptable to all kinds of games.

The monitor’s setup is pretty easy, but the screen only tilts forward and back. You have two built-in speakers that work okay. You have connectivity options like HDMI, DisplayPort and VGA inputs for gaming consoles. You can even attach other devices.

The VX2457-MHD faces some uniformity issues, and they are a bit significant. The backlight throughout the screen loses some potency which is quite noticeable, especially during darker moments on the screen.

It comes with good eye care options, which have a Blue Light Filter and Flicker-Free Technology that tremendously reduces the strain on the eye.




Eye Strain is something severe and not something that should be taken as lightly as it is. Too much strain on the eyes can have long term damaging effects for the user. Using a monitor is unavoidable in present case scenarios, and hence the next best thing that we can do is choose a monitor with excellent eye care technology.

The list that we have put together should help you find the ideal monitor with all the specs that you require and excellent eye care technology for your eyes against the monitor.

Frequently Asked Questions (FAQs) 

The ASUS PB277Q is one of the best monitors for eye strain. It gives you options to adjust the eye care settings to the level you find the most optimal. Plus, it has certifications in regards to eye strain.

The BenQ GW2480 is one of the best monitors, which is easiest on the eyes. Not only does it have great options for eye strain, but it also has super-thin bezels, which gives the monitor a borderless look.

A 4K monitor might be better for your eyes, as the improvement in clarity has a chance of causing less strain on the eyes. 

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